About The Peri Nation | Why I Built This

For the Women Who Hold it All Together.

Perimenopause isn’t a medical event that happens in a clinic; it is a human transition that happens at the stove, on the job site, in the choir, and at the head of the table. We see the woman behind the work, and we are here to make sure you stay whole through it all.

A diverse team of nurses in scrubs talking together, representing the healthcare professionals navigating perimenopause while caring for others.

A woman sushi chef focused on her craft, representing the precision and skill of women in culinary leadership during perimenopause.

A Muslim teacher wearing a hijab leading a classroom discussion, representing the cultural diversity and authority of women in education.

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An older woman journalist sitting in front of a professional microphone, representing the wisdom, voice, and continued authority of women in media and broadcasting.

A woman lead singer performing a solo in a choir, representing the voice, soul, and creative power of women in transition.

engineer on a construction site, prioritizing cognitive focus and physical stamina in labor intensive environments

Elegant woman in a green pantsuit walking with confidence, representing the professional vitality and executive presence of women in perimenopause.

Why I Built The Peri Nation

I went through perimenopause and menopause without clear guidance, support, or real answers. When I sought help, I received the same generic advice many women hear, 'eat right and exercise'. It didn't address the painful symptoms quietly undermining my relationships, affecting my performance, and disrupting my life.
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As a mother I made a decision, my daughter would not enter this stage of life without a roadmap.
With a background as a data analyst, I built what I couldn't find. I studied the research, tracked patterns, tested interventions, and identified practical paths forward. What was missing wasn't effort or discipline it was structured, credible support.
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What began as private support for my daughter and the women around her gradually became something more. I was repeatedly asked to share this work beyond my immediate circle. While I was retired and not seeking to build another company, the need was clear. The Peri Nation was created to make this work accessible to more women. Perimenopause should be a catalyst, not a cliff.

Start the conversation

Walk The Tender Path

Protect Your Presence

Young East Asian woman focused while playing the piano, representing the importance of creative expression and cognitive flow during life transitions.

Where you are now?

Doctors dismiss your symptoms. Menopause "solutions" leave you overwhelmed. You're managing this alone while trying to protect your career.

What's Possible?

You can protect what you've built, your credibility, your performance, your authority.

How We Get There?

The Tender Path℠ gives you the tools to advocate for yourself, the strategy to protect your presence, and the support to stop navigating this alone.

We help women through the liminal space of perimenopause

For the Women Who Hold it All Together.

Protect Your Presence

We're ready to help